The Effect Of HIFT Training And Hypoxia Mask On Maximum Oxygen Consumption And Respiratory Efficiency Of the Players Of Iran's Men's National Ice Hockey Team

Timaji, Danial; Ghazalian, Farshad; Gholami, Mandana; Abednatanzi, Hossein

Volume 22, Issue 28 (12-2024) RSMT 2024, 22(28): 73-88 | Back to browse issues page

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Timaji D, Ghazalian F, Gholami M, Abednatanzi H. The Effect Of HIFT Training And Hypoxia Mask On Maximum Oxygen Consumption And Respiratory Efficiency Of the Players Of Iran's Men's National Ice Hockey Team. RSMT 2024; 22 (28) :73-88
URL: http://jsmt.khu.ac.ir/article-1-579-en.html

The Effect Of HIFT Training And Hypoxia Mask On Maximum Oxygen Consumption And Respiratory Efficiency Of the Players Of Iran's Men's National Ice Hockey Team

Danial Timaji

, Farshad Ghazalian

, Mandana Gholami

, Hossein Abednatanzi

Associate Professor, Department of Exercise Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran. , phdghazalian@gmail.com

Abstract: (2764 Views)

In order to remain competitive, athletes and coaches are constantly looking for ways to enhance performance. The aim of this study was to investigate the effect of HIFT training and hypoxia mask on maximum oxygen consumption and respiratory efficiency of the players of Iran's men's national ice hockey team. In this semi-experimental study, 14 players of the Iranian national ice hockey team were divided into two HIFT and HIFT exercise with hypoxia mask groups, then both HIFT groups and HIFT exercise with hypoxia mask, performed HIFT training sessions with 30 seconds repetition and five sets for about an hour, three sessions a week for six weeks. maximum oxygen consumption (VO2max) and respiratory efficiency (vE/VCO2) were measured using gas analyzer. The results showed that HIFT and HIFT with hypoxia mask have an increasing effect on VO2max, but there was no difference between the effect of HIFT and HIFT with hypoxia mask on VO2max (P=0.390). vE/VCO2 decreased in both groups, but there was no difference between the effect of HIFT training and hypoxia mask on vE/VCO2 (P<0.05).
According to the similar respiratory performance benefits, elite male ice hockey players can benefit from HIFT training.

Keywords: HIFT Exercise, Hypoxia Mask, Respiratory System, Ice Hockey

Full-Text [PDF 1855 kb] (44 Downloads)

Type of Study: Research | Subject: sport physiology
Received: 2023/05/10 | Accepted: 2024/02/10 | Published: 2024/12/30

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