بررسی اثربخشی تمرینات ورزشی بر سیستم امتیاز دهی خطای فرود : مطالعه مروری روایی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دکتری تخصصی آسیب شناسی ورزشی و حرکات اصلاحی دانشکده تربیت بدنی دانشگاه خوارزمی، تهران، ایران.

2 دانشیار گروه فیزیولوژی ورزشی و حرکات اصلاحی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه ارومیه، ارومیه، ایران.

3 دانشیار گروه فیزیولوژی ورزشی و حرکات اصلاحی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه ارومیه، ارومیه، ایران

10.22034/jsmt.2026.7743
چکیده
مقدمه و هدف: سیستم امتیازدهی خطای فرود ابزاری معتبر و قابل اعتماد جهت ارزیابی عملکردی حرکت پرش- فرود می­باشد. هدف از مطالعه پیش رو بررسی اثر بخشی تمرینات ورزشی بر سیستم امتیازدهی خطای فرود در ورزشکاران بود.

روش شناسی: جستجوی در فاصله زمانی سال­های 2014 تا 2024 از پایگاه­های اطلاعاتیIranDoc ،Magiran ،PubMed ،Google Scholar ،SPORTDiscus ، Scopus ،PEDro و (ISI) Institute for Scientific Informationبا استفاده از ترکیب کلید واژه­های پرش- فرود، مکانیک فرود، کینتیک و کینماتیک فرود، پیشگیری از آسیب، تمرین، بازتوانی و سیستم امتیازدهی خطای فرود بعمل آمد. در مجموع 88 مقاله مرتبط با این زمینه یافت شد که پس از بررسی و غربالگری از طریق معیارهای ورود به مطالعه، 8 مقاله به صورت تمام متن مورد بررسی قرار گرفتند.

یافته­ها: تمرینات مختلفی از جمله تمرینات عصبی عضلانی، تعلیقی، پیشگیری از آسیب زانو، خستگی و کینزیوتیپ به منظور اثر بخشی بر آزمون سیستم امتیازدهی خطای فرود بکار رفته است. گروه­های تجربی در اثر تمرینات اصلاحی و خستگی بترتیب بهبود و افت عملکرد حرکت پرش – فرود را در سیستم امتیازدهی خطای فرود از خود نشان دادند.

بحث و نتیجه گیری: بنظر می رسد به منظور جلوگیری از بروز خطاهای حرکت پرش – فرود و آسیب های احتمالی ناشی از آن، تمریناتی باید بکار گرفته شود که علاوه بر افزایش تمرکز و هماهنگی در حرکت مذکور، مقاومت ورزشکاران را در برابر عوامل خطر زایی مانند خستگی افزایش دهد.

کلیدواژه‌ها

موضوعات

عنوان مقاله English

Investigating the effectiveness of sports exercises on landing error scoring system: a narrative review

نویسندگان English

Behnam Moradi 1
Ebrahim Mohammad Ali Nasab Firouzjah 2
Sajad Roshani 3
Narmin Ghani Zadeh Hesar 3
1 PH.D in Sports Injury and Corrective Exercises, Faculty of Physical Education and Sports Sciences, Kharazmi University, Tehran, Iran
2 Associate Professor, Department of Exercise Physiology and Corrective Exercises, Faculty of Sport Sciences, Urmia University, Urmia, Iran.
3 Associate Professor, Department of Exercise Physiology and Corrective Exercises, Faculty of Sport Sciences, Urmia University, Urmia, Iran.
چکیده English

Introduction and purpose: The landing error scoring system is a valid and reliable tool for functional assessment of jump-landing movement. The aim of the present study was to investigate the effectiveness of sports training on the landing error scoring system in athletes.

Methodology: Searching between 2014 and 2024 from IranDoc, Magiran, PubMed, Google Scholar, SPORTDiscus, Scopus, PEDro and (ISI) Institute for Scientific Information databases using the combination of jump-landing keywords. Landing mechanics, landing kinetics and kinematics, injury prevention, training, rehabilitation and landing error scoring system were done. A total of 88 articles related to this field were found, after reviewing and screening through the inclusion criteria, 8 articles were reviewed in full text.

Results: Various exercises, including neuromuscular, suspension, knee injury prevention, fatigue and kinesiotype, have been used to be effective on the landing error scoring system test. As a result of corrective exercises and fatigue, the experimental groups showed an improvement and a decrease in the jump-landing movement performance in the landing error scoring system, respectively.

Discussion and conclusion: It seems that in order to prevent jump-landing movement errors and possible injuries caused by it, exercises should be done that, in addition to increasing concentration and coordination in movement, make athletes resistant to factors such as danger.

کلیدواژه‌ها English

Landing mechanics
Prevention
rehabilitation
landing error scoring system
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  • تاریخ دریافت 29 فروردین 1405
  • تاریخ بازنگری 11 خرداد 1405
  • تاریخ پذیرش 01 تیر 1405
  • تاریخ اولین انتشار 01 تیر 1405
  • تاریخ انتشار 10 تیر 1405